Cleaner, healthier mouth, part of personal health, and omits many of us about oral hygiene and brushing our teeth while some brushing once or twice, or by getting used to and neglecting a very important step in cleaning the teeth and mouth,
How to clean teeth using floss?
Cleaning is not about flossing remove all leftovers relationship between the teeth only, but the main reason is to get rid of the plaque between teeth because it contains bacteria complex is the cause of tooth decay and gum infections and the only solution to get rid of plaque and bacteria is cleaning dental floss.
I do not know how to use floss to clean my teeth
📌According to the American Society of Dental best way to clean the thread is: Cut about 38 cm and then wrap flossing around your middle finger and place it between your thumb and forefinger and pulling the thread and used the thumb of mobility between the upper teeth.
📌Install the floss taut and use your index finger to move the floss between the lower teeth.
📌Move the floss gently zigzags and do not bite on a string during cleaning.
📌Move the floss back and forth so that the reverse surface of the teeth and under the gum line.
📌Use the add part of floss to clean each year separately.
Do you suffer from problems hinder cleaning teeth floss?
Some people suffer from problems in the hand and thus difficult to use floss for cleaning, but the solution here using floss holder and is a piece of plastic shaped Y making it easier cleaning process , and you can also use a toothpick cleaning as an alternative but very carefully.
I do not find enough time to clean the dental floss
Flossing does not take much time is enough once before going to sleep, and for 3-5 minutes and if you are fatigued in the evening you can clean your teeth in the morning.
It may cause the thread to use in the gum pain
If the cause dental floss in bleeding gums or pain it is evidence of inflammation of the gums due to the neglect of the use of floss and should not be neglected if the thread was hit by bleeding gums and stop the bleeding and pain within a week.
Always floss cut during cleaning
Cut the thread sign of cavities in the teeth and you should consult your doctor.
Choose the appropriate thread cleaning
Flossing made of nylon or Teflon, and both are effective materials, and are advised to use the thread broadband cleaning teeth to the owners of a vast distances or who suffer from problems in the gums and the use of high-thread to the owners of the teeth with a narrow distances.
Tips for cleaning children's teeth
📌It advised to clean the initial children's teeth clean with a piece of gauze.
📌Beware of your child swallow the tooth paste and when the use of children for the paste used a small piece in the size of the bean.
📌Education of the child attention to clean his mouth and his teeth and use a brush and putty from the age of 3 years.
📌Teach the child to use when flossing teeth growth
In a recent study, the researchers compared the use of flossing twice a day with a toothbrush and brushing only, and the study showed that the group used to flossing suffer from bleeding gums by 38% less than those who used a brush only.
It is bleeding gums and bad breath of the most important signs of oral hygiene and that may lead to many problems, The health of your mouth should take part of personal and public health, would you clean your teeth flossing?
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